3 Tips For Getting Beyond Anxiety After 25 years, my elderly parents moved out of their home in Florida and into a 1-bedroom Assisted Living facility in Texas. They had been facing one health challenge after another and it was clear that now was the time to live...
The Most Beautiful Place on the Planet Celebrities, CEO’s and college students, along with people from different backgrounds and ages are flocking to Silent Meditation retreats. Yet, just twenty years ago, when I was a young meditation teacher, most people rolled...
Are you ready to take back the reins of your life and live with equanimity? So that no matter what life throws your way – you remain centered, balanced, happy….unshakeable?